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SUMMARY:BetterMynd: Building Self-Compassion & Inner Kindness
DESCRIPTION:Learn how to be as kind to yourself as you are to others in this transformative workshop. Through practical exercises and evidence-based techniques\, you’ll discover how self-compassion can reduce stress\, build resilience\, and enhance your college experience. Walk away with concrete tools to support your emotional well-being and academic success.Learn more about BetterMynd: https://www.pierpont.edu/current-students/bettermynd-online-therapy-for-students/
URL:https://www.pierpont.edu/event/bettermynd-building-self-compassion-inner-kindness/
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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