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X-WR-CALDESC:Events for Pierpont Community & Technical College
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DTSTART;TZID=America/New_York:20260714T100000
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UID:10001279-1784023200-1784026800@www.pierpont.edu
SUMMARY:BetterMynd: Anxiety 101: Learning symptoms of anxiety and how to treat it.
DESCRIPTION:(The students will learn different types of anxiety through DSM 5 and be able to identify the differences between social anxiety disorder\, GAD\, phobia\, and OCD. Students will also be able to learn different types of treatments for them)
URL:https://www.pierpont.edu/event/bettermynd-anxiety-101-learning-symptoms-of-anxiety-and-how-to-treat-it-2/
CATEGORIES:BetterMynd
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DTSTART;TZID=America/New_York:20260714T180000
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UID:10001280-1784052000-1784055600@www.pierpont.edu
SUMMARY:BetterMynd: Emotional Freedom Technique - Tapping for Stress Reduction
DESCRIPTION:This session will introduce students to the Emotional Freedom Technique and provide a basic understanding of EFT concepts and strategies through experiential exercises. By the end of this session\, students will be able to: – Define EFT – Understand a basic overview of the mind/body connection in association with EFT/tapping – Apply various EFT strategies to reduce anxiety\, focus on academics\, and enhance emotional regulation
URL:https://www.pierpont.edu/event/bettermynd-emotional-freedom-technique-tapping-for-stress-reduction/
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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