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SUMMARY:BetterMynd: Exploring Mindful Eating
DESCRIPTION:Discover the transformative power of mindful eating in this interactive workshop. Learn practical strategies to slow down\, savor your meals\, and develop a healthier relationship with food through engaging activities and discussion. Perfect for anyone looking to break free from stress eating\, create lasting healthy habits\, and find more joy in every bite.
URL:https://www.pierpont.edu/event/bettermynd-exploring-mindful-eating/
CATEGORIES:BetterMynd
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