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X-ORIGINAL-URL:https://www.pierpont.edu
X-WR-CALDESC:Events for Pierpont Community & Technical College
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DTSTART;TZID=America/New_York:20260714T100000
DTEND;TZID=America/New_York:20260714T110000
DTSTAMP:20260709T170516Z
CREATED:20260709T170425Z
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UID:10001279-1784023200-1784026800@www.pierpont.edu
SUMMARY:BetterMynd: Anxiety 101: Learning symptoms of anxiety and how to treat it.
DESCRIPTION:(The students will learn different types of anxiety through DSM 5 and be able to identify the differences between social anxiety disorder\, GAD\, phobia\, and OCD. Students will also be able to learn different types of treatments for them)
URL:https://www.pierpont.edu/event/bettermynd-anxiety-101-learning-symptoms-of-anxiety-and-how-to-treat-it-2/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260714T180000
DTEND;TZID=America/New_York:20260714T190000
DTSTAMP:20260709T170619Z
CREATED:20260709T170618Z
LAST-MODIFIED:20260709T170619Z
UID:10001280-1784052000-1784055600@www.pierpont.edu
SUMMARY:BetterMynd: Emotional Freedom Technique - Tapping for Stress Reduction
DESCRIPTION:This session will introduce students to the Emotional Freedom Technique and provide a basic understanding of EFT concepts and strategies through experiential exercises. By the end of this session\, students will be able to: – Define EFT – Understand a basic overview of the mind/body connection in association with EFT/tapping – Apply various EFT strategies to reduce anxiety\, focus on academics\, and enhance emotional regulation
URL:https://www.pierpont.edu/event/bettermynd-emotional-freedom-technique-tapping-for-stress-reduction/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T140000
DTEND;TZID=America/New_York:20260715T150000
DTSTAMP:20260709T170819Z
CREATED:20260709T170818Z
LAST-MODIFIED:20260709T170819Z
UID:10001281-1784124000-1784127600@www.pierpont.edu
SUMMARY:BetterMynd: How to Overcome Failure
DESCRIPTION:At the end of this workshop\, you will know how to overcome your fear of failure so that you work towards your goals. You’ll also learn how to plan intentionally to handle failing. Because the only way to do hard things is to try them and manage your failure.
URL:https://www.pierpont.edu/event/bettermynd-how-to-overcome-failure/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T140000
DTSTAMP:20260709T171001Z
CREATED:20260709T171000Z
LAST-MODIFIED:20260709T171001Z
UID:10001282-1784206800-1784210400@www.pierpont.edu
SUMMARY:BetterMynd: How to Stop Sabotaging Yourself + Achieve Your Goals
DESCRIPTION:Do you set goals for yourself only to get frustrated and give up? Do you struggle with self-discipline and doing what you say you’re going to do? In this workshop\, you will create a goal for yourself (or work with a goal you already have)\, and then learn how to stop sabotaging yourself so that you can achieve your goal\, even if obstacles get in your way.
URL:https://www.pierpont.edu/event/bettermynd-how-to-stop-sabotaging-yourself-achieve-your-goals/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260716T143000
DTEND;TZID=America/New_York:20260716T153000
DTSTAMP:20260709T171114Z
CREATED:20260709T171113Z
LAST-MODIFIED:20260709T171114Z
UID:10001283-1784212200-1784215800@www.pierpont.edu
SUMMARY:BetterMynd: Adulting 101: The Stuff Nobody Taught You
DESCRIPTION:Being an adult can feel overwhelming. This workshop provides practical strategies for managing responsibilities without becoming overwhelmed\, helping students build life skills that support both mental health and academic success.
URL:https://www.pierpont.edu/event/bettermynd-adulting-101-the-stuff-nobody-taught-you/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T100000
DTEND;TZID=America/New_York:20260721T110000
DTSTAMP:20260709T171310Z
CREATED:20260709T171309Z
LAST-MODIFIED:20260709T171310Z
UID:10001284-1784628000-1784631600@www.pierpont.edu
SUMMARY:BetterMynd: The four horsemen: how to recognize bad communication patterns within relationship and improve them
DESCRIPTION:The students will learn Gottman therapy definition and be able to identify 4 horsemen that destroy the relationship.
URL:https://www.pierpont.edu/event/bettermynd-the-four-horsemen-how-to-recognize-bad-communication-patterns-within-relationship-and-improve-them/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260721T130000
DTEND;TZID=America/New_York:20260721T140000
DTSTAMP:20260709T171446Z
CREATED:20260709T171446Z
LAST-MODIFIED:20260709T171446Z
UID:10001285-1784638800-1784642400@www.pierpont.edu
SUMMARY:BetterMynd: Stop Procrastinating + Get More Done
DESCRIPTION:Learn a system to plan time so you feel less overwhelmed and more productive. You will also learn about the procrastination cycle and how to get out of it. By the end of the workshop you’ll be able to plan your time in a way that feels doable and productive and you’ll know how to combat procrastination before it derails you.
URL:https://www.pierpont.edu/event/bettermynd-stop-procrastinating-get-more-done/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T140000
DTSTAMP:20260709T171544Z
CREATED:20260709T171543Z
LAST-MODIFIED:20260709T171544Z
UID:10001286-1784725200-1784728800@www.pierpont.edu
SUMMARY:BetterMynd: Exploring Mindful Eating
DESCRIPTION:Discover the transformative power of mindful eating in this interactive workshop. Learn practical strategies to slow down\, savor your meals\, and develop a healthier relationship with food through engaging activities and discussion. Perfect for anyone looking to break free from stress eating\, create lasting healthy habits\, and find more joy in every bite.
URL:https://www.pierpont.edu/event/bettermynd-exploring-mindful-eating/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
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DTSTART;TZID=America/New_York:20260723T143000
DTEND;TZID=America/New_York:20260723T153000
DTSTAMP:20260709T171638Z
CREATED:20260709T171638Z
LAST-MODIFIED:20260709T171638Z
UID:10001287-1784817000-1784820600@www.pierpont.edu
SUMMARY:BetterMynd: Back-to-School Without the Anxiety
DESCRIPTION:As summer comes to an end\, many students begin to feel anxious about classes\, grades\, finances\, relationships\, and the future. This workshop helps students develop a mental wellness plan to reduce anxiety\, manage expectations\, and start the semester feeling prepared and confident.
URL:https://www.pierpont.edu/event/bettermynd-back-to-school-without-the-anxiety/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T100000
DTEND;TZID=America/New_York:20260728T110000
DTSTAMP:20260709T172242Z
CREATED:20260709T171727Z
LAST-MODIFIED:20260709T172242Z
UID:10001288-1785232800-1785236400@www.pierpont.edu
SUMMARY:BetterMynd: How to Feel in Control of Your Wallet
DESCRIPTION:At the end of this workshop\, you will know what influences your behavior with money and how you can make changes with your money today.
URL:https://www.pierpont.edu/event/bettermynd-how-to-feel-in-control-of-your-wallet/
LOCATION:West Virginia
CATEGORIES:BetterMynd
ATTACH;FMTTYPE=image/webp:https://www.pierpont.edu/wp-content/uploads/2026/06/bettermind-logo-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T000000
DTEND;TZID=America/New_York:20260807T235959
DTSTAMP:20250611T155330Z
CREATED:20250611T155329Z
LAST-MODIFIED:20250611T155330Z
UID:10000109-1786060800-1786147199@www.pierpont.edu
SUMMARY:Summer 2026 Semester Ends
DESCRIPTION:
URL:https://www.pierpont.edu/event/summer-2026-semester-ends/
LOCATION:West Virginia
END:VEVENT
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