Events for July 16, 2026

Do you set goals for yourself only to get frustrated and give up? Do you struggle with self-discipline and doing what you say you’re going to do? In this workshop, you will create a goal for yourself (or work with a goal you already have), and then learn how to stop sabotaging yourself so that […]

Being an adult can feel overwhelming. This workshop provides practical strategies for managing responsibilities without becoming overwhelmed, helping students build life skills that support both mental health and academic success.