BetterMynd: The four horsemen: how to recognize bad communication patterns within relationship and improve them
The students will learn Gottman therapy definition and be able to identify 4 horsemen that destroy the relationship.
The students will learn Gottman therapy definition and be able to identify 4 horsemen that destroy the relationship.
Learn a system to plan time so you feel less overwhelmed and more productive. You will also learn about the procrastination cycle and how to get out of it. By the end of the workshop you’ll be able to plan your time in a way that feels doable and productive and you’ll know how to […]